#BANG – Ok, so today I started Sore! But after some #DDPYoga (www.ddoyoga.com) I feel amazing! But all in all Derrick did amazing work on my upper body workout (www.metroflexdenver.com) yesterday. Tonight I have another amazing class at #ColoradoKravMagaDenver (www.coloradokravmaga.com). Don’t forget to #chasegreatness as #therockclock reminds me every morning (www.projectrockofficial.com) and don’t forget to follow my blog at www.heysteelman.com!