Today I woke up at 5:30am using #therockclock (www.projectrockofficial.com) and worked out my upper body at #MetroFlex (www.metroflexdenver.com). Tonight #DDPYoga (www.ddpyoga.com) and hopefully #KravMaga at (www.coloradokravmaga.com). Don’t forget to #chasegreatness as #therockclock reminds me every morning!

Written by Steelman