Today is a little lighter, but Tuesday and Thursday will be. Folks if you’re training for something, or you have a goal, just make sure you make time for your family. I woke this morning to #therockclock (www.projectrockofficial.com) did my #redhotcore from #DDPYoga (www.ddpyoga.com) now heading towards #metroflexdenver (www.metroflexdenver.com). At lunch,  #cagefitness at #ColoradoKravMagaDenver (www.coloradokravmaga.com). Get out there and #chasegreatness as #therockclock reminds me every morning.

Written by Steelman